hangover helpers :: essays research papers

Hangover HelpersThis article gives advice of remedies for a hangover. It explains what you displace do before you drink what to do while drinking as well as suggestions for after you drink. Hangover symptoms may include headaches, nausea, diarrhea, tremors, and fatigue. Hangovers ar generally more severe if you havent been acquiring complete water or sleep. Before drinking, the advice that they listed was that you eat fatty foods, eat high- roughage foods, form vitamin C, and tense hangover prevention formulas. Foods that are fatty or high in fiber help breakdown intoxicant and sop up it, which keeps it from reaching the blood stream quickly. One of the hangover prevention formulas that were include suggested that you take an over - the- counter mixture of B vitamins and prickly pear tree extract. These help to fight stress and inflammation. While drinking, there are a number of things that were suggested. The first tip was that you avoid congeners. Congeners are compounds t hat give pot liquor its flavor and color. To avoid these compounds, one should buy lighter- colored, highly filtered alcohol. They may tend to be more expensive, but they can reduce your causes of getting a hangover. Other precautions to be aware of while consuming alcohol is to stick to one kind of drink, avoid carbonation, alternate with water, and to order onion plant soup gratinee. The reason behind this is that onions are high in sugar, which speeds the ashess metabolism and burns alcohol. Also, the cheese is dairy, which slows alcohols incoming into the bloodstream. When you are finished drinking, you should drink lots of water because it cleans out your system. You should to a fault drink fruit juices due to the fact that the fructose will desexualise a persons blood sugar level. Other tips that were include was that one should drink pedialyte, not drink bloody Marys, eat unruffled carbohydrates, eat eggs, eat honey, try activated charcoal, try liver care, try milk thist le, try alka- seltzer morning relief, take anti inflammatory, and take Pepto- Bismol.